I flew back to Juneau today. I indicated in my last post that I was planning to take some time completely off from running. I figured it...

I had no expectations going into this race. My only intention was to enjoy running all day and try to get some of the stress from Wasatch ou...

I completed the Bear 100 in 18:43. Another hundred mile win and another course record. My 6 th win in 6 hundred mile races, including the...

Went golfing with Karl on Sunday. Let's just say we're a lot more evenly matched as runners than we are as golfers. He had about o...

(This post is long but if I've ever posted anything on this blog that's worth your time this might be it): For most of this year I...

I've recovered nicely from Wasatch. Spent the past 4 days down in Southern Utah. First just relaxing for a couple days and then doing a ...

I always hate the week or two before a big race. I imagine all kinds of problems with my health, both mental or physical health. With this r...

Got some sleep and I'm still unable to really put many words to yesterday's race. I'll write a full race report soon, but one th...

Wasatch begins in 14 hours (5:00 am mst ). Here are the relevant links for those interested in following: Official Race Website Race Websit...

I'm in Utah now after 2 weeks in Colorado. I spent most of my time in Colorado above 8,000 feet so I feel very ready to deal with the al...

Last week before I left Juneau I was able to complete a mountain run that I'd been planning for several weeks. I was pretty stoked when...

I've been in Colorado for the past week now. The first few days at elevation were tough. Got in some decent runs near Boulder (elevati...

Hopped on the ferry on Friday and ran the 33 mile Chilkoot Trail with some friends yesterday. 8 hours total time. A mellow pace for me b...

I don't think I have ever been this tired from so little mileage. Over the past 3 weeks my mileage has been hovering around the 70 mile ...

I'm fully recovered from Crow Pass and tomorrow the weather is turning to sun for what is supposed to be another 7+ day stretch of dry, ...