Just got in from a run. It was one of those days. You know, the ones when every slight uphill feels like a mountain and then an hour into the run you snap into the present moment and realize you are walking on a downhill. Think I might be due for a day off tomorrow. Or maybe it's just because I was gone away from home for the entire day yesterday and didn't have a chance to consume my usual 5+ tablespoons of Udo's Oil.