Today:
Run 6 miles
Bike 8 miles
Lift 16 lifts
-3 sets of 12 reps
Yesterday:
Mt. Bike 12 miles
6 weeks ago I thought that I would be taking a trip to Utah this week. My job and my large amount of debt kept me from doing it but now I really wish I was. After however many straight days here with rain (I think it's about 28 now) it sure would be nice to be spending the next week in southern Utah where it's supposed to be sunny and about 80 degrees everyday. I've got a bunch of friends doing a Cataract Canyon rafting trip this week and then this coming weekend is the 24 Hours of Moab. Damn that would have made for a nice vacation. Hey, but at least I get to be here to see if we can pass 30 straight days with rain.
3 comments:
Bummer dude, well looks like you have a record of weather too. We had 26 days this summer of 90+
What do you find to be your most optimal race weight? I suppose it could all depend though on how good of a race one has.
I hear you on needing a trip to the desert. Although this week has been pretty nice, the snow up high is not going anywhere so big mtn bike rides are no longer an option here in Teton Valley, ID.
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