Mt. Bike 7 miles
Run 5 miles
Bike Commute 3 miles
Nice little last run before Crow Pass today. Feel nicely rested and quick. My right ankle has been a little sore for about a week now (not sure why) but hopefully with some rest tomorrow and Friday it won't bother me on Saturday. After what Scott Jurek did last weekend on a sore ankle I guess I shouldn't be too concerned.
Off to Anchorage tomorrow afternoon. Hope you all have a great weekend and look for my race report sometime on Sunday or Monday.