Wednesday, July 25, 2007

Not Quite Ready

Bike Commute 3 miles
Run 3 miles
Yesterday: off
Monday: off

After a couple full recovery days I thought I would be ready to get back out running today. I felt mostly recovered so I headed out planning to do 7 miles after work. I only made it 3. There's still just too much fatigue and soreness in my calves and quads. Doesn't help that I'm also dealing with pink eye or some annoying problem with my eye. Can't hardly see and I've a constant stream of tears dripping from my left eye. Gross. Well, time for an ice bath, a beer, and some sleep.