Bike 21 miles
Run 8 miles
Easy recovery day. Quick bike ride before work. Run at about 9 pm. Late night runs in the spring or summer in Alaska are the best. It doesn't get dark now until about 10:00 and it's always so quiet when I get out for a late run. The wind has calmed and most people are at home watching TV or getting ready for bed. A month from now it won't get dark until midnight, and even then it won't be completely dark. Can't wait until my first midnight run of the season. It's just around the corner now.