On the surface the race in Marin this weekend looks a lot like Western States. When you look at most of the pre-race chatter about the men...

I ran about one mile fast today. I don't run fast in my training very often but usually in the 10 days or so before races I will do som...

Had a great Thanksgiving getaway out to Western Colorado. We spent 3 days at a friend's ranch in middle of nowhere outside of Meeker, C...

Had one of those runs today that will make it a lot easier to taper than I was thinking it will be. That is to say I felt absolutely exhaust...

It's gotten to be about that time that I should begin to taper for the NF 50 in San Francisco in 12 days. Problem is that I'm feeli...

Finally for the first time since August I have strung together several weeks of time in which I'm feeling really good in my training. B...

Was out running in the mountains around Boulder with Tony (and several others) today. We were running down Fern Canyon and began talking a b...

As much as I have been missing running in Juneau, this past weekend here in Colorado sure went a long way in getting me dialed into my runni...

In Oregon now after 5 days in Juneau. Going to MHW / Montrail meetings before heading back to Colorado on Thursday. It was pretty sweet to...

Hopefully my Mom (who thinks New York is my home) and my girlfriend (who thinks Colorado is my home) don't read this, but I'm headin...

I've never been one to take money (the acquisition of money that is) very seriously. I've only worked a handful of 40 hour weeks in ...

Thanks to everyone for your advice after my last post. I strongly considered all of the suggestions for needing rest. I did, I promise. A...

Physical well being is such a fickle thing sometimes. All week last week I was feeling like I had really found my stride (sorry for the lam...

It seems as though Run Rabbit Run really did heal up a lot of the physical illness and weakness that I was feeling in the weeks leading up t...

I had a really interesting run at the Run Rabbit Run 50 miler in Steamboat Springs this past weekend. I really didn't have much confiden...